Product Overview
With the Treat Your Own Neck guide, users can learn pain relief techniques and exercises to help with common neck pain and injury. This guide can also help users become knowledgeable of certain causes of common neck pain and injuries, such as bad posture or sleeping positions that can cause strain.
PLEASE NOTE: This guide is not for use in place of visiting a Physical Therapist, Chiropractor or other specialists.
PLEASE NOTE: This guide is not for use in place of visiting a Physical Therapist, Chiropractor or other specialists.
- Offers step-by-step instructions
- Provides Visual Diagrams
- Features Helpful Product Recommendations
| Type: | Self-help Guide |
| Author: | Robin McKenzie |
| Hardcover or Softcover: | Softcover |
| # of Pages | 80 |
| Model: | 803-5 |
